Slightly healthier roasties

One of the things that puts me off of cooking a Sunday roast is the smell of the food throughout the house both at the time of cooking and for hours afterwards. A revelation for me today was cooking the roast with different fat resulting in not only a tasty dinner but no nasty cooking smells. On top of that possibly, slightly healthier too.

img_0096

The secret ingredient for the roasties was coconut oil.

The potatoes were prepared in the normal way but instead of drizzling olive oil over them, I used small pieces of flavourless coconut oil. Once the meat was cooked, then I drizzled juices of the meat of the roasties and continued to cook them as normal.

Give them a try, they were possibly the best roasties I’ve ever cooked.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s